Fitness Class Etiquette

  • Arrive early, at least 10 minutes before all classes for safety reasons.
  • If you arrive late your space will be given away.
  • Wear appropriate workout clothing and training shoes, if in doubt about what to wear, please ask your Instructor.
  • Advise your Instructor if you are new to the class, have any injuries or medical conditions, prior to the class starting.
  • Bring a towel with you.
  • Switch off your mobile phone during the class.
  • Stay hydrated throughout the class with a suitable fluid in a spill proof bottle.
  • Inform the Instructor if you need to leave early as it is important for you to participate in the class cool down to reduce the risk of injury.
  • Do not chew gum during classes.
  • Read and be aware of our Booking/Payment/Cancellation Policy.
  • Wipe down equipment after use as directed by your Instructor.

Anyone not adhering to these rules will find themselves liable to exclusion from the classes.