Fitness Class Etiquette

Below we have states some of the common fitness class etiquette we expect from our members

  • Arrive at least 5 minutes before your class. If you are late you can’t be let in as it is unsafe to exercise without completing the warmup.
  • If you arrive late your space may be given away.
  • Wear appropriate workout clothing and training shoes, if in doubt about what to wear, you can check with the instructor or gym team.
  • Advise your Instructor if you are new to the class, have any injuries or medical conditions, prior to the class starting.
  • For hygiene reasons we encourage bringing a clean towel to your sessions.
  • Switch off your mobile phone during the class.
  • Stay hydrated throughout the class with an appropriate drink, water is available in the gym.
  • Inform the Instructor if you need to leave early as it is important for you to participate in the class cool down to reduce the risk of injury.
  • Do not chew gum during classes.
  • Read and be aware of our Booking/Payment/Cancellation Policy.
  • Wipe down equipment using anti-bacterial spray and paper towels after use as directed by your Instructor.