Hi, my name is Ann and I am a Gym and Studio Instructor at Active Fitness Club Burnham in Buckinghamshire.
I have been a fitness instructor for over 10 years and bring a wealth of expertise of fitness instruction to Active4less and with my varied knowledge and experience working with a huge cross-section of individuals, each with their own particular challenges and requirements. I have always had a passion for fitness and exercise in fact I’ve attended gyms from my early teens.
I feel that safety and enjoyment go hand in hand in all my classes and love to give options to help everyone maximise their exercise experience! I use funky music in my spin classes that will get you dancing on the bikes burning off those calories, I teach Insanity another high intensity calorie burning workout, Body Sculpt and of course a favourite of mine and most popular Zumba this builds your aerobic fitness to Latin beats. I am particularly pleased to be part of the Burnham Team as a Gym and Studio Instructor and look forward to welcoming you in the gym and to one of my gym classes.
Classes include: Zumba – Spin Studio Cycling – Insanity – Body Sculpt