Online Virtual Timetable

Monday
8.00am – Active Wake-Up Workout
9.15am – Pilates
10.30am – Box Kick
12.30pm – Active Balance Xpress
2.00pm – Active Weight Training
6.30pm – Hips, Bums & Tums
7.30pm – Yoga

Tuesday
8.00am – Awakening with Meditation
9.15am – Yoga
12.30pm – Active Core & Stretch
6.30pm – Insanity
7.30pm – Pilates

Wednesday
8.00am – Active Wake-Up Workout
9.15am – Hips, Bums & Tums
10.30am – Active Chat Show
2.00pm – Active HIIT
6.00pm – Hour Of Power

Thursday
9.15am – Tabata
10.30am – Box Kick
12.30pm – Pilates
3.00pm – Active Weight Training
6.00pm – Body Sculpt
7.00pm – Active Balance

Friday
8.00am – Awakening with Meditation
9.15am – Stretch and Tone
10.15am – Pure Planks Combo
12.30pm – Hips, Bums & Tums
5.30pm – Insanity
6.30pm – Pilates

Saturday
10.30am – Hour Of Power
12.30pm – Active Aerobics & Tone
1.15pm – Active Chat Show

Sunday
9.30am – Yoga